Description No Added Preservatives & Plant Based Just Heat & Eat! Three Different Ways to Heat: 1. Pour and heat in a pot, constantly stirring. 2. Open pouch and microwave as-is or in a microwave-safe container. 3. Heat unopened pouch in simmering water. Ingredients: Water, black beans, tomato paste, pearl barley (wheat), sweet corn, canola oil, bell pepper, sea salt, rice flour, onion, garlic, roasted onions (onions, sunflower oil), beet sugar, cilantro, jalapeno chilli peppers. Contains: WHEAT.
